Advice from a range of experts at Cycling UK on training, preparation and planning to help you reach your cycling goals. Training plans How to train for a 100-mile cycle ride How to train for a 100-mile cycle ride View How to prepare for your first charity ride How to prepare for your first charity ride View 10-week training plan for a 60-mile ride 10-week training plan for a 60-mile ride View Ten tips for cycling weight loss Ten tips for cycling weight loss View Cycling up hills Elle Linton’s guide to hill climbs when out cycling Elle Linton’s guide to hill climbs when out cycling View Reaching new heights - tackling 100 toughest cycling climbs Reaching new heights - tackling 100 toughest cycling climbs View For the love of cycling uphill For the love of cycling uphill View E-bike loan keeps Brenda riding up that hill E-bike loan keeps Brenda riding up that hill View Nutrition for cycling Seven top tips to fuel your rides Seven top tips to fuel your rides View How to fuel your ride How to fuel your ride View What to eat and drink for a long Charity, Sportive or 100 mile ride What to eat and drink for a long Charity, Sportive or 100 mile ride View Vegan tips for cyclists Vegan tips for cyclists View Challenge ideas Land’s End to John o’ Groats Land’s End to John o’ Groats View Great North Trail Great North Trail View King Alfred’s Way King Alfred’s Way View Cape Wrath Cape Wrath View Share: